S H O T F I T

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Contact Info

GET IN TOUCH

SERVICES

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Service _ 01

Cardio Strength

We are committed to providing expert training, supportive community,

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Service _ 02

Weight Lifting

We are committed to providing expert training, supportive community,

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Service _ 03

Beginner Pilates

We are committed to providing expert training, supportive community,

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Service _ 04

Functional Fitness

We are committed to providing expert training, supportive community,

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Service _ 05

Strength Conditioning

We are committed to providing expert training, supportive community,

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Service _ 06

Group Fitness Classes

We are committed to providing expert training, supportive community,

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O U R C L A S S E S

Our Training Schedule

VIEW ALL CLASSES
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00
BODY BUILD Daniel
CROSSFIT PRO Daniel
PRO INTENSE WORKOUT Daniel
OPEN GYM Daniel
BOXING GYM Daniel
07:00 - 08:00
FITNESS CLASS Daniel
PUMP WORK Daniel
OPEN GYM Daniel
YOGA CLASS Daniel
08:00 - 09:00
BOXING GYM Daniel
PUMP WORK Daniel
CROSSFIT PRO Daniel
PRO INTENSE WORKOUT Daniel
FITNESS CLASS Daniel
09:00 - 10:00
YOGA CLASS Daniel
OPEN GYM Daniel
OPEN GYM Daniel
CROSSFIT PRO Daniel
BOXING GYM Daniel
10:00 - 11:00
FITNESS CLASS Daniel
BOXING GYM Daniel
BODY BUILD Daniel
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C H E C K Y O U R BMI

Test Your BMI – Track Your Progress

Check your Body Mass Index to understand your current fitness level. Monitor your progress, set clear goals, and take control of your health journey today.

  • BMI
  • WEIGHT STATUS
  • Below 17.5
  • Underweight
  • Below 18.5 – 24.9
  • Healthy Weight
  • Below 25.0 – 29.9
  • Overwight
  • 30.0 & above
  • Obese
BMR metabolic rate / BMI body mass index

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